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Equus Coaching
“Horses are mirrors. They'll show you back whatever you show them. Watch a man with a horse, and you'll see what's inside his own self.”
― Mary Doria Russell
Why use a horse?
In equus coaching we use horses as co-facilitators.
Horses are naturally sensitive animals. They tend to pick up on the smallest shifts in breathing, heart rate, and energy. This allows them to serve as "mirrors" for your internal state - bringing into awareness things you may not have previously seen in yourself.
Horses don't judge and they don't have an agenda. Instead they only care how you are showing up in the present moment.
They also can be extremely therapeutic - helping to heal people from the inside out.
And they are fun! Playing with horses can bring out childlike creativity and exploration, which can translate back into helping you solve challenges and approach situations in new and fresh ways.
Equus for Individuals:
- 2 hour 1:1 sessions
- 4 hour 1:1 sessions
- Full days 1:1 sessions
Contact us to discuss what option may be most supportive to you.
Equus for Businesses:
- 1/2 Day Retreats
- Full Day Retreats
- 3 Day Retreats
Contact us to customize a retreat to meet your team's objectives and needs.
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