February 27, 2017

Have you ever noticed that when you are stressed or especially busy and are needing to cut corners, one of the first things to do go is your self care?  We run through the drive thru and eat something that doesn’t necessarily nourish our bodies or we cut back on sleep...

February 19, 2017

Earlier this week I attended a luncheon with Ellevate, a diverse women's networking group (there are seriously women from all walks of life - investment bankers, therapists, police officers) committed to helping women be all they are made to be (a.k.a. awesome).  The l...

February 12, 2017

This morning I saw a clip from a recent Hollywood Today show where Ross explains how he met Lady Gaga.  The way he tells stories is always fantastic but this particular one was really moving to me.  We learn through it that Lady Gaga gets scared.  One of the biggest st...

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